Archive :

June 2018

AKA That Kettlebell Guy

AKA That Kettlebell Guy

The birth of the first Kettlebell in Australia It was…

Martial Arts Career

Martial Arts Career

Aaron started kickboxing training with the Vikings Muay Thai Club…

Aaron’s Books

Aaron’s Books

Aaron Ellis is the author of 5 books: ABSolute Core:…

Personal Training

Personal Training

I'm Not Your Average Personal Trainer I prefer to call…

Availability & Classes

Availability & Classes

Private Sessions are available by appointment Monday - Saturday Regular…

Abs Glutes & Forearms

Abs Glutes & Forearms

Instant Boost. These muscle groups should be maximally flexed with…

Build Your Wrist Strength

Build Your Wrist Strength

Increasing your crushing strength directly correlates to more total strength!…

Strength Your Core

Strength Your Core

The abs and surrounding muscles are your body's strength amplifier.…

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