WARNING!

SIDE EFFECTS INCLUDE:
ROCK HARD ABS & INCREASED STRENGTH

ABSolute Core is a no bulls*!t ebook for Core Strength!

Discover in DETAIL, how to send your core strength through the roof.

GET FLAT FIRM & STRONG ABS IN THE FASTEST POSSIBLE WAY

ABSolute Core
The days of needing 100's of reps are over!

THE CRUNCH HAS BEEN REMASTERED!

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How do you get abs fast?

You follow a low-calorie diet and do the ABSolute Core program.

How do you get a strong core and flat stomach?

You follow a low-calorie diet and do the ABSolute Core program!

ABSolute Core IS The Definitive Guide to Flat Strong Stomach and Six Pack Abs.

Strong abdominal muscles and the surrounding muscles of the core, boost strength in every activity, protects your back and makes lifting safer.

Whether you're moving a refrigerator or lifting weights, your core is the body's amplifier for strength.

ABSolute Core is a no bulls*!t manual, that takes you through every DETAIL (the gold is in these details), from the most basic to advanced levels of training.

YOU WILL GET FLAT, FIRM & STRONG ABS IN THE FASTEST POSSIBLE WAY

Within ABSolute Core - The Manual for Developing Unreal Core Strength you'll learn the secrets to getting unreal core strength while getting a flat & firm stomach at the same time.

These secrets are all based on science, however, few people know these techniques. The common method of doing endless amounts of sit-ups and crunches just doesn't work, there is no need to be doing 100's of repetitions.

ABSolute Core is suitable for EVERYONE all levels of fitness, the beginner will get the best possible start. Advanced athletes will SOAR.

Using these exercises teach you how to transfer your strength through the whole body, boosting strength in exercises like the barbell squat and deadlift...

Straight to the point, over 50 HI QUALITY photographs accompanied by HIGHLY detailed instructions.
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This book will 100% take your current core strength to a new level and beyond…
ABSOLUTE CORE WILL TEACH YOU
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BRACING: THE KEY TO ABDOMINAL TRAINING

THE CRUNCH REMASTERED

THE OBLIQUES:
Mixing it up with a Twist

HANGING LEG RAISES:
Taking Core Strength to the Next Level

THE DRAGON FLAG
The Pinnacle of Core Strength

BONUS EXERCISES

SAMPLE WORKOUTS

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