Challenge Yourself With My
"Discover 33 Kettlebell
Workouts That Will Strip Your Fat and Massively Ramp Your Fitness..."
... Get extremely fit and lean while increasing strength at the same time.
33 Kettlebell and Bodyweight Workouts...
Ultimate Kettlebell Workouts – Program Outline
Joint Mobility Sequence
Movement Prep Warm Up
Warm Up A
Warm Up B
33 Ultimate Kettlebell Challenge Workouts
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About The Author - Aaron Ellis
Aaron Ellis, author of ABSolute Core: The Manual for Developing Unreal Core Strength, Ultimate Kettlebell Workouts: For fat loss, fitness & conditioning.
Former 2x Australian Kickboxing Champion and kettlebell, strength and conditioning expert.
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